Micah Parsons has had enough and fires back at Colin Cowherd

Micah Parsons didn’t hold back. The Green Bay Packers linebacker took to social media after receiving harsh criticism from analyst Colin Cowherd. On his show “The Herd,” Cowherd questioned Parsons’ ability to stop the run, calling him “historically poor” in that area—especially following the Packers’ loss to the Philadelphia Eagles. The defender’s response was sharp, direct, and unapologetic.

On his X account (formerly Twitter), Micah Parsons wrote: “We just held Saquon Barkley to 60 yards! Why do you think teams run on third and long?. Stop giving a mic to just anyone or listening to garbage!”. The post, sprinkled with laughing emojis, made it clear that the linebacker isn’t willing to accept what he sees as an unfair narrative about his performance. The quote was highlighted by sports outlet Firstsportz.

Controversy

Micah Parsons arrived in Green Bay after a high-profile trade from Dallas and has had to adjust quickly to a new defensive scheme. Despite the transition, he’s currently tied for 13th in the league in quarterback sacks, proving his value as a pass rusher. Still, his run-stopping ability remains a hot topic. One fan even shared a clip showing Parsons extending his leg in a play against Barkley, which some interpreted as an illegal “tripping” move.

😂😂😂😂 We just held Saquon Barkley to 60 rushing yards, and our only losses have been holding teams to 13 points! Man, sometimes can y’all?Please stfu and enjoy great defense! Why do you think teams come into the games that were going to run the ball on 3rd and long? What… https://t.co/Npp3TNxjJ4

— Micah Parsons (@MicahhParsons11) November 11, 2025

Plays like that fuel the argument of critics—like Jerry Jones, who once opted not to pay the price to keep Parsons in Dallas. Concerns about his run defense were part of that decision. Now in Green Bay, Micah Parsons faces the challenge of evolving into a complete defender, not just a sack specialist.

Tough stretch

The Packers are going through a rough patch. Their offense has been predictable in recent games, with mistakes from head coach Matt LaFleur and quarterback Jordan Love. The defense, while showing flashes, hasn’t been able to hold the line in crucial moments. In this scenario, Micah Parsons stands out—not only for his talent but also for his fiery personality.

I wouldn’t say you held Saquon, looked more like tripping to mepic.twitter.com/yCTq2zMix8 https://t.co/IE9CgWEUSN

— Philly Dawgs (@PHLDawgs) November 11, 2025

The clash with Cowherd highlights more than just a media-player feud. It reflects the pressure athletes face in the digital age. Micah Parsons isn’t backing down. He responds, defends himself, and keeps competing. And while the debate over his run defense continues, his presence on the field remains undeniable.